My Story

How I met my inner self

Hello and welcome to my space of growth, spirituality, and mindful parenting. I’m Shaheen, a proud 50-year-old mother of two wonderfully successful children in their 20s, a devoted wife, and a passionate advocate for holistic living.

My story begins in the vibrant city of Karachi, Pakistan, where my roots were planted. Life's journey took me across the world, living in bustling Houston and Chicago, and finally finding my haven in the serene city of Atlanta. Each city has woven its unique thread into the tapestry of my life, enriching my perspective on parenting and life.

My life took a transformative turn when I recently discovered the enlightening teachings of Sadhguru and the power of meditative practices. This discovery wasn't just a new hobby; it was a revelation that reshaped my philosophy and outlook on life. Embracing positivity and energy through meditation has opened my eyes to the beauty of life's every moment and taught me the value of presence, both in my life and in my parenting.

For 32 years, I have been happily married to my husband, who has been my steadfast partner in every adventure life has thrown our way. Together, we've navigated the joys and challenges of raising our children, and now, as they stride confidently into their own lives, we find ourselves rediscovering our own.

Traveling has always been a passion for us – exploring new cultures, cuisines, and landscapes. These experiences have not only been journeys across the globe but also journeys within, helping us to grow and connect on deeper levels.

Hiking and being in nature is where I find my peace and grounding. The tranquility of nature, combined with the physical activity of hiking, is like meditation in motion for me. It's on these trails that I often find clarity and inspiration.

Through this blog, I want to share my journey and insights with you. From the bustling streets of Karachi to the peaceful trails in Atlanta, from the chaos of parenting to the calm of meditation, I invite you to join me in exploring the multifaceted journey of life and parenting. Let’s grow, learn, and find joy together in this beautiful journey.